Search
Nisha
- Aug 31, 2020
Yoga Nidra: Levels of Tension & the Art of Relaxation
Continue reading for guest writer Nisha's in-depth look at the 3 levels of tension, an explanation of Yoga Nidra and its benefits, why Yoga
Kay, Site Owner
- Mar 30, 2018
The Ultimate Guide to Personalizing Your Meditation Room
Learn more about creating a peaceful and personalized meditation room or area with Rose-Minded's three simple steps. Bonus: Affirmations
Kay, Site Owner
- Dec 20, 2017
7 Mental Health Journal Prompts for Stress Relief
Journaling for mental health has been proven time and time again to have important and lasting effects on one's well-being. During stressful