70+ Psychology Quizzes To Take Right Now

Updated: Aug 13, 2019

Everyone wants greater self-awareness. When we've become self-aware, our lives seem to make more sense. Forming a deeper understanding of yourself will benefit not only your mental health but also your physical health, lifestyle choices, work, relationships, motivation, and so much more. How can we do this?


One way to gain self-awareness is to actively seek it through self-discovery! Discover more about yourself, become aware of your inner workings with any/all of the following psychology and mental health tests, quizzes, questionnaires, and assessments below!

Please note, Rose-Minded does not substitute professional advice, opinions, or diagnosis. Always speak to a professional or trusted friend if you have any concerns about your mental or physical health. Some of these tests are based on scientific evidence and will have an asterisk next to them(*) so readers know which tests are research-backed.

Grab your journal and a pencil, or some other way to record your results. Be sure to favorite this page on your laptop, phone, or wherever you browse the internet. Come back to this page to take new quizzes or share tests with your friends!

70+ Psychology and Mental Health Quizzes to Increase Your Self-Awareness

Personality Quiz

Some of the most popular personality quizzes include:

The Big Five (O.C.E.A.N.)*

Jung & Meyer's Typology Test*

The Enneagram*

- Take any of the 3 personality quizzes here

- Freudian Personality Type Test

Intelligence Type

Many people don't know there are multiple categories of intelligence they could fall into. There are 9 different types of intelligence and 4 different types of learning, click here* to find out which types you are!

Sanity Score

Psych Central created a new, 'scientifically designed' test to score where your sanity falls on the scale of insane to sane.

- Take the test here*

Loneliness Quiz

- The Loneliness Quiz*

Depression Test

- Depression Test: Beck's Depression Inventory*

- Spanish Depression Test

Anxiety Test

- Anxiety Screening: GAD-7*

- Spanish Anxiety Screening Test*

- Social Anxiety Test

Bipolar Test

- Bipolar Screening Test

- Goldberg Mania Inventory*

- Goldberg Bipolar Screening Inventory*

OCD Test

- OCD Test: Obsessive-Compulsive Disorder Screening

Schizophrenia Test

- Schizophrenia Test

ADD & ADHD Test

- Adult ADD and ADHD Screening Quiz*

- Childhood ADD and ADHD Screening Test*

Autism Test

If you've read my bio in 'About Rose-Minded' you know I've been a behavior therapist. My clients were very young but bright, playful individuals who taught me so much about Autism, Down's Syndrome, Asperger's, and human behavior. They always have a special place in my heart!

- Below is the full citation for the screening, take the full test here* or take a quick version of the test here*

Full Version:

S. Baron-Cohen, S. Wheelwright, R. Skinner, J. Martin and E. Clubley, (2001) The Autism Spectrum Quotient (AQ) : Evidence from Asperger Syndrome/High Functioning Autism, Males and Females, Scientists and Mathematicians Journal of Autism and Developmental Disorders, 31, 5-17. All rights reserved.

Quick Version:

RAADS-14-Screen, developed by JM Eriksson, LM Andersen & S Bejerot is an abridged version of Ritvo Autism and Asperger Diagnostic Scale-Revised (RAADS-R); Ritvo et al, J Autism Dev Disord. 2011;41:1076-89.

Eating Disorder Survey

- Quick Eating Disorder Test*

- Eating Attitudes Test: EAT-26*

PTSD Test

- PTSD Screening Quiz*

Sleep Test

- Epworth Sleepiness Scale*

- Sleep Quiz*

- Sleep Hygiene Test

FOMO Quiz

- Fear of Missing Out: FOMO Quiz

Grief Quiz

- Inventory of Complicated Grief*

Hoarding Quiz

- Compulsive Hoarding Quiz: Saving Inventory*

Psychopathy Test

This test is meant to assess whether you may have symptoms associated with being a psychopath or sociopath. This test does not determine whether you are or are not a psychopath or sociopath. It can help inform you of certain psychopathic behaviors that may raise concerns; if you have any questions or concerns speak to a professional or loved one right away.

- Psychopathy Quiz

Stress Test

Have you ever wondered exactly how stressed you really are? I definitely have.

A couple years ago, I found out in one of my earlier psychology courses how stressed different aspects of my life were making me. Take either or both of the stress tests below to find out exactly how stressed you are!

- Stress Test*

- The Holmes-Rahe Stress Inventory*

- Stress Trigger Quiz

Suicide Screening

- Assessment of Suicidal Behaviors and Risk Among Children and Adolescents*

- Quiz Yourself: How Much Do You Know About Suicide Prevention?

Need to talk to someone? There are people available 24/7 at the National Suicide Prevention Hotline who are ready to listen and offer resources and empathy. I used to volunteer for a hotline myself and I learned the raw, darker side of the human psyche and our society today.

Call them whenever, you aren't alone. Confidential help is available to you for free: 1-800-273-8255

Therapy Questionnaire

- Do You Need Therapy? Quiz

Related: How Online Therapy Can Ease Your Anxiety

Romantic Relations Test

- Domestic Violence Screening Quiz

- Energy Vampires Quiz

- Sexual Addiction Screening Quiz

- Quick Compassionate Love Test

- Flirting Personality Test for Women

- Flirting Personality Test for Men

Decision-Making Quiz

- "Maximizer vs. Satisficer" Quiz

Memory Test

- Short-Term Memory Test

- Memory Test

Anger Test

- Novaco Anger Inventory*

Attachment Style Quiz

The main attachment styles covered in this test are Secure, Anxious-Ambivalent, Dismissive-Avoidant, Fearful-Avoidant, Dependent, and Codependent. Find out what your style is and how it affects your relationships by taking this test, Relationship Attachment Style Test.

Attention Span Test

- Attention Span Test

Mental Speed Quiz

- Mental Speed Test

Arguing Style Quiz

- Arguing Style Test

- Negotiation Skills Test

IQ Test

- Logic IQ Test

Emotional Intelligence Test

- Emotional Intelligence Test


Procrastination Test

- Procrastination Test

Values Profile

- Values Profile

Motivation and Needs Quiz

- Motivation and Needs Test

Dominance Test

- Dominance Test

Social Skills Test

- Interpersonal Communications Skills Test

- Social Skills Test

Hostility Test

- Hostility vs. Kindness Test

Jealousy Test

There are multiple jealousy tests, separated by romantic preference to be specific to a variety of people's lifestyles:

- Jealousy Test for Gay Men

- Jealousy Test for Straight Men

- Jealousy Test for Lesbians

- Jealousy Test for Straight Women

Shopaholic Test

- Shopaholic Test: Are You a Shopaholic?

Burnout Test

- Burnout Test: Are You Burned Out?

Team Roles Quiz

- Team Roles Test

Self-Control Test

- Self-Control and Self-Monitoring Test

Related: How To Finally Succeed at Breaking Bad Habits

Self-Efficacy Test

- The General Self-Efficacy Scale*

Self-Compassion Quiz

- Dr. Neff's Self-Compassion Test*

Locus of Control Test

"A locus of control orientation is a belief about whether the outcomes of our actions are contingent on what we do (internal control orientation) or on events outside our personal control (external control orientation)." (Zimbardo, 1985, p. 275)

- Locus Of Control & Attributional Style Test

Happiness Quiz

- Happiness Test

Take a handful of quizzes each week to pace yourself, recording your responses and results as you go. Your action and intention of self-discovery won't go unrewarded! You'll become more and more self-aware over a few weeks' time and reap the benefits of getting to know yourself.

Self-discovery leads to self-awareness. Self-awareness leads to motivation. This type of motivation leads to genuine, long-lasting personal development. Click on any of the boxes below for more personal development resources on Rose-Minded!





#psychologytests #psychologyterms #psychologytoday #developmentalpsychology #depressionquiz #depressiontest #selfcompassion #Beck39sDepressionInventory #personalitytypes #personalitytest

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