Through counseling, cathartic exercises, physical exercises, and/or medication, you can take firm control of your life. Be the best You that

Welcome to Rose-Minded, the mental health blog and self-care destination. Have you heard of a self-care subscription box from MindWander?

Every now and again a spa day is just what we need to feel rejuvenated and fresh. Alone time can be great for mental health and wellness, es

Winter mornings are perfect for mental rejuvenation. The steaming mugs of hot coffee, foggy landscapes, and early sunrises all contribute to the ideal winter...

Rose-Minded is a popular and consistent resource for mental health, self-care, self-improvement, and personal development journal prompts. Rose-Minded is als...

Before I pass out into a deep sleep at the end of the day, I like to light a few candles and re-fill my aromatherapy diffuser with various essential oils. In...

Self-care is any deliberate act (big or small) done to promote every-day wellness and manage your mental, physical, or spiritual health

Still unsure what to buy your family and friends as a gift this upcoming holiday season? Check out these suggestions for gifts destined to promote your loved...

I need to be honest, especially with myself (which sometimes is the hardest) and talk about the struggle of self-care. Transparency is vulnerability, and her...

With the fall season upon us, I thought fall inspired self-care would be perfect for the upcoming months! Focusing on your self-care is important during any ...

Rose-Minded has discussed self-care before, but now will prepare you to schedule self-care and find realistic ways to incorporate self-care into your daily l...

There is a lot out there about self-care, and everyone is jumping on board with its importance, which is great! However... There are some things I've seen th...

When I'm in need of some self-care, some me time, a Kay Day, I like to vary my routines. If I'm going to focus on my well-being, I don't want to ever find my...