Rose-Minded is a popular and consistent resource for mental health, self-care, self-improvement, and personal development journal prompts...

Boosting your confidence and self-esteem may seem like a daunting task, however, journal prompts are one way to tackle this issue! Journa...

Keeping a journal for your mental health supports the management, treatment, and recovery of many, if not all, mental illnesses. One ment...

The following 'girly' journals will inspire newfound confidence in self-awareness, and cause a radiant glow from your blossoming mental h...

Journaling for mental health has been proven time and time again to have important and lasting effects on one's well-being. During stress...

If you haven't jumped on the journaling bandwagon yet, you're actually missing out! Keeping a journal, especially for your mental health,...

We all get worried, stressed, or freaked out sometimes over our lives and the events in them. We all get anxious sometimes during the day...

Writing in a journal can be therapeutic, but it's hard to know where to start. Do you free write about your day, your week, how you feel,...