Mental Health

Rose-Minded

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Daily Mood Trackers + Emotion Chart

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Surprisingly Simple Steps for Better Sleep

5 Surprising Bad Habits That Affect Your Mental Health

Struggling with Body Dysmorphia in Your 20s

How to Improve Attention Span in 5 Easy Steps

10 Tips for Mastering Your Anxious & Depressive Thoughts

5 Simple Self-Care Tips For Healthcare Workers

7 Ways to Cope With Addiction Recovery in Quarantine

How Fitness Changed My Life

Best Exercises for Anxiety

How To Seek Help For Anxiety

Smart Tips for Successfully Managing Stress

5 Reasons You’re Always in a Bad Mood

How to Finally Succeed at Breaking Bad Habits

6 Free Lists of Emotion Descriptions

13 Websites Guaranteed to Boost Your Mood

The Best Gummies for Anxiety & Stress

Relieve Stress & Anxiety with Nutrition: Free Grocery List

5 Ways My Emotional Support Animal has Improved My Mental Health

Aromatherapy Benefits for Mental Health

5 Mindful Meditations to Increase Self-Compassion

Kay Uimari

Creator, writer, editor at Rose-Minded

Hey guys I'm Kay, welcome to Rose-Minded! I have a B.S. in Psychology with experience in suicide prevention and behavior therapy. My passion is writing and supporting others with mental health disorders.

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Mental Health Journal Guide- Bipolar Disorder

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