Aug 29, 20205 minHow to Improve Attention Span in 5 Easy StepsHave you ever lost focus right after spending a few minutes on a task? Well, you're not alone… Read more to learn how to improve attention s
Oct 10, 20184 min70+ Psychology Quizzes To Take Right NowDiscover more about yourself, become aware of your inner workings with any/all of the following psychology and mental health tests, quizzes,
Jun 13, 20185 minResolve Attention-Seeking Behavior in ChildrenAll children are attention-seekers. They want the reinforcement of their parents’ attention and approval to validate them. Children need ...
Apr 7, 20187 minAdolescent Self-Harm EpidemicSuicide is the second-leading cause of death among adolescents in the United States today from ages 10-24. Dr. David Solomon MD explains ...
Jan 16, 20186 minWhat Many People Don't Know About Intelligence"I'm not smart, I always got terrible grades in my math classes." "I can't write an essay to save my life, why am I so bad at English?" "...
Dec 13, 20177 min11 Reasons Journal Prompts are Essential to Your Mental HealthIf you haven't jumped on the journaling bandwagon yet, you're actually missing out! Keeping a journal, especially for your mental health,...
Dec 4, 20175 min5 Ways Mindfulness Affects Your BrainThis post was originally featured as my guest post on Be The Happy You blog! If you’ve ever wanted to know exactly how mindfulness can be...
Sep 7, 20177 minPsychology 101: Personality TypesIn Psychology classes, students discuss the different types of personality, and how to find out what type you have. It's not just black a...
Jul 11, 20174 minWhat is Learned Helplessness?Do you know what learned helplessness is? If you don't, I'm glad you're reading this because I believe everyone should understand what le...
Jun 8, 20177 minThe Proven Psychology Behind Falling in LoveWe have all been curious about how people fall in love, why they fall in love, and what romantic love actually is. Continue reading below...
May 16, 20173 min7 Reasons Psychology Is A Promising MajorIs Psychology a good major in 2019? Is Psychology a promising major? To answer simply, yes, it is. I have 7 reasons why Psychology is one...
Kayla Uimari 8 min 7 Best Skin Care Products for Skin Picking Below, you'll find up-to-date, useful skincare products for the treatment and management of dermatillomania. A summary of the skin-picking
Kayla Uimari 4 min 21 Journal Prompts to Boost Confidence and Self-Esteem Check out the following 21 self-reflection journal prompts to help you improve your confidence and self-esteem... your mental health will th
Kayla Uimari 7 min 5 Ways to Treat and Manage Dermatillomania [Skin Picking] Dermatillomania is commonly referred to as the "skin-picking" disorder (SPD); it involves the involuntary, uncontrollable, or even conscious
Kayla Uimari 4 min 7 Free Mood Trackers to Manage Your Mental Health Mood trackers are essential to those who have any kind of problems with their mood, or anyone who is interested in self-awareness, self-refl
Kayla Uimari 6 min The Best Journal Prompts for Anxiety The journal prompts cover topics like symptoms and self-care to guide you through your mental health journey, with special emphasis on reduc
Kayla Uimari 5 min The Best Journal Prompts For Depression Use journal prompts specific to your mental health, disorder symptoms, and self-care habits that encourage you to seek wellness and self...