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8-Week Mood Tracker Package

8-Week Mood Tracker Package


Motivating Mood Trackers and Workbooks for Personal and Professional Use


“There is a correlation between the severity of a person’s moods and a lack of self-knowledge.”
Jill Alexander Essbaum, Hausfrau


*Images of the product are blocked out to prevent copyright issues. 


What Will Happen if You Use a Mood Tracker/Workbook?

  • Balance your moods/emotions

  • Recognize important factors affecting your moods/emotions

  • Stay up-to-date on your self-care

  • Improve your gratitude

  • Increase your happiness

  • Become more self-aware

  • Finally, aim for self-growth


8-Week Mood Tracker Package

The 8-Week Mood Tracker package includes 7 individually-designed daily mood trackers (equalling a full week of daily mood trackers) and 7 weekly mood tracker guides (workbooks to complete throughout or at the end of each week). 


Daily Mood Tracker Themes (included in Free Printable Resources on the blog):

- Lavender, Paris, Galaxy, Puppies, Ocean, Misty Rose, Pink Marble


Weekly Mood Tracker Themes (exclusive to the eight-week package):

- Happiness, Body Positivity, Relaxation, Original, Energy, Friendship, and Stress Management


All of these guides are themed to incorporate relevant and motivating quotes on each page, and each guide also includes the National Suicide Prevention Hotline (1-800-273-8255). Download and easily print each of these mood tracker guides for yourself, or if you're a mental health provider, for your clients!


“We are governed by our moods; should be the other way around.”
― Haresh Sippy


Digital product comes in a zip folder; on your computer, select 'Extract All' so you have all the files!


*Some of these mood trackers have been sent out as free, weekly resources. No returns or exchanges will be accepted if you have downloaded free mood trackers; they continue to supplement a product not found elsewhere.

*The 3 Week Mood Tracker items are also included in the 8 Week Mood Tracker package. It is recommended to purchase either the three-week collection OR the eight-week collection.

  • File License

    These mood tracker PDFs are intended for personal and professional use only. Do not re-sell any of the digital or physical products from Rose-Minded.

  • Troubleshooting

    Contact us to inform us about any issues you may have with digital/printable products. 

  • Returns

    We are not able to accept returns for digital files/products. Please see our troubleshooting tab if you have issues with the file format. If you are dissatisfied with your purchase, please use our contact form in our site menu to let us know. Some digital files may include pdfs that have been offered as free on the site, along with the new product. Some digital products/collections are not recommended for buying multiple. Please read the full product description before purchasing!

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