3 Week Mood Tracker
Fun Mood Trackers for Personal and Professional Use
“There is a correlation between the severity of a person’s moods and a lack of self-knowledge.”
― Jill Alexander Essbaum, Hausfrau
Balance your moods/emotions
Recognize important factors affecting your moods/emotions
Stay up-to-date on your self-care
Improve your gratitude
Increase your happiness
Become more self-aware
Finally aim for self-growth
3 Week Mood Tracker Package
The 3 Week Mood Tracker package includes 7 individually-designed daily mood trackers, and 2 weekly mood tracker guides, including inspirational quotes specific to each guide.
Daily Mood Tracker Themes:
- Misty Rose
- Pink Marble
Weekly mood tracker guides that come with the 3 week package:
- Stress Management
All of these guides are themed to incorporate relevant and motivating quotes on each page, and each guide also includes the National Suicide Prevention Hotline (1-800-273-8255). Download and easily print each of these mood tracker guides for yourself or others!
“We are governed by our moods; should be the other way around.”
― Haresh Sippy
Digital product comes in a zip folder; on your computer select 'Extract All' so you have all the files!
*Some of these mood trackers have been sent out as free, weekly resources. No returns or exchanges.
These mood tracker PDFs are intended for personal and professional use only. This means, please do not re-sell any of these guides! The mood tracker guide is a therapy & self-improvement resource, do not replace professional advice from a licensed mental health professional.
Unfortunately there are no returns or exchanges.