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Meera Watts
- Sep 6, 2018
Shut Out The Voice Causing You Stress
What is the voice exactly? It’s also known as the ego. The ego-mind is the collection of events that have occurred in your life. That...
Simone Clement
- Mar 29, 2018
Why It Pays To Live in the Present Moment
The mental health guest blogger, Simone, has written a compelling article about living in the present moment, why meditation is key, and...
Kay, Site Owner
- Oct 15, 2017
Meditation for Mental Health | Muse
In the mental health field, it's not often you hear of all the new and exciting advancements. Technology and medicine are rapidly...