Mental Health Blog | Rose-Minded

Free Printables

Daily Mood Trackers + Emotion Chart

No sign-up required! Printable PDF format. Cute, unique, eclectic designs.

May 4, 2018
5 min

6 Free Lists of Emotion Descriptions

The following emotional description words, or feeling words, can be used by anyone needing to expand their emotional vocabulary. This free therapy resource can help clients articulate feelings during therapy sessions. It can also help others with learning disabilities, emotion dysregulation, mood tracking (grab 7 free mood trackers here), and other issues preventing full emotional intelligence. Emotions and feelings can be hard to name while in the midst of actually feeling t

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7 Free Mood Trackers to Manage Your Mental Health

Nov 14, 2017
5 min

The Mindfulness 'Craze' and Mental Health

You've probably heard of Mindfulness by now, or maybe you haven't! It's starting to seem like a "craze" in the mental health community, because everyone is talking about it as of recent, and it's popularity has been gaining momentum. But did you know... Mindfulness has been around forever! Read below to get the full scoop on Mindfulness, its impact on your mental health, and why it's gaining popularity! This post contains affiliate links, for more information, see my disclaim

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Kay Uimari

Creator, writer, editor at Rose-Minded

Hey guys I'm Kay, welcome to Rose-Minded! I have a B.S. in Psychology with experience in suicide prevention and behavior therapy. My passion is writing and supporting others with mental health disorders.

Rose-Minded

Kayla Uimari

8 min

7 Best Skin Care Products for Skin Picking

Below, you'll find up-to-date, useful skincare products for the treatment and management of dermatillomania. A summary of the skin-picking

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Kayla Uimari

4 min

21 Journal Prompts to Boost Confidence and Self-Esteem

Check out the following 21 self-reflection journal prompts to help you improve your confidence and self-esteem... your mental health will th

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Kayla Uimari

7 min

5 Ways to Treat and Manage Dermatillomania [Skin Picking]

Dermatillomania is commonly referred to as the "skin-picking" disorder (SPD); it involves the involuntary, uncontrollable, or even conscious

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Kayla Uimari

4 min

7 Free Mood Trackers to Manage Your Mental Health

Mood trackers are essential to those who have any kind of problems with their mood, or anyone who is interested in self-awareness, self-refl

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Kayla Uimari

6 min

The Best Journal Prompts for Anxiety

The journal prompts cover topics like symptoms and self-care to guide you through your mental health journey, with special emphasis on reduc

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Kayla Uimari

5 min

The Best Journal Prompts For Depression

Use journal prompts specific to your mental health, disorder symptoms, and self-care habits that encourage you to seek wellness and self...

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Rose-Minded

Free Printables

Daily Mood Trackers + Emotion Chart

6 Free Lists of Emotion Descriptions

7 Free Mood Trackers to Manage Your Mental Health

The Mindfulness 'Craze' and Mental Health

Kay Uimari

Popular Posts on

Rose-Minded

7 Best Skin Care Products for Skin Picking

21 Journal Prompts to Boost Confidence and Self-Esteem

5 Ways to Treat and Manage Dermatillomania [Skin Picking]

7 Free Mood Trackers to Manage Your Mental Health

The Best Journal Prompts for Anxiety

The Best Journal Prompts For Depression

Mental Health Journal Guide- Bipolar Disorder