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Kay, Site Owner
- Jan 5, 2019
450+ Mental Health Hashtags for Instagram 2019
Do you follow self-care gurus, mental health bloggers, or just someone who shares helpful information about mental health on Instagram? I...
Kay, Site Owner
- Dec 5, 2018
Questions To Ask Yourself for Authentic Self-Love
Rose-Minded is a popular and consistent resource for mental health, self-care, self-improvement, and personal development journal...
Nia
- Apr 24, 2018
8 Easy Ways to Stop Binge Eating For Good
Join Nia in her in-depth discussion for easy tips and tricks to stop binge eating for good. The 8 following tips are not only...
Kay, Site Owner
- Mar 9, 2018
Aromatherapy Benefits for Mental Health
How do we, as health & wellness consumers, know that essential oils and aromatherapy aren't just health myths? Essential oils are...
Heather Valsan
- Feb 28, 2018
How to Recognize Addiction in Family & Friends
This article sheds light on substance abuse and its damaging effect on mental health, family, and friends. Guest writer, Heather, shares...
Kay, Site Owner
- Dec 13, 2017
11 Reasons Journal Prompts are Essential to Your Mental Health
If you haven't jumped on the journaling bandwagon yet, you're actually missing out! Keeping a journal, especially for your mental health,...
Lee-Ann
- Dec 11, 2017
What To Do When You Have a Panic Attack
Have you ever experienced a lion running towards you from afar? Or, spotted a bear lurking in your tent? Or, maybe you have experienced a...
Kay, Site Owner
- Nov 7, 2017
Mental Health Instagram Hashtags Everyone Should Know About
Whether you're a blogger, or frequent Instagram user (or both), knowing the best and most effective mental health hashtags will help you att
Kay, Site Owner
- Oct 12, 2017
7 Fall Inspired Self-Care Ideas
With the fall season upon us, I thought fall inspired self-care would be perfect for the upcoming months! Focusing on your self-care is...
Kay, Site Owner
- Sep 14, 2017
Self-Care: Planning Ahead
Rose-Minded has discussed self-care before, but now will prepare you to schedule self-care and find realistic ways to incorporate...
Kay, Site Owner
- Aug 28, 2017
5 Self-Care Myths
There is a lot out there about self-care, and everyone is jumping on board with its importance, which is great! However... There are some...
Kay, Site Owner
- Jul 11, 2017
What is Learned Helplessness?
Do you know what learned helplessness is? If you don't, I'm glad you're reading this because I believe everyone should understand what...