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Kay, Site Owner
- Mar 17, 2018
5 Ways My Emotional Support Animal has Improved My Mental Health
Many people register their pets as emotional support animals to help them cope with daily life. Emotional support animals are different...
Kay, Site Owner
- Mar 9, 2018
Aromatherapy Benefits for Mental Health
How do we, as health & wellness consumers, know that essential oils and aromatherapy aren't just health myths? Essential oils are...
Jordan McLean
- Dec 7, 2017
How Gratitude Improves Your Mental Health
I am so excited to introduce a great article by another Psychology Major (who completed her BA, and also minored in Studio Art! Here's...
Kay, Site Owner
- Nov 14, 2017
The Mindfulness 'Craze' and Mental Health
You've probably heard of Mindfulness by now, or maybe you haven't! It's starting to seem like a "craze" in the mental health community,...
Kay, Site Owner
- Oct 15, 2017
Meditation for Mental Health | Muse
In the mental health field, it's not often you hear of all the new and exciting advancements. Technology and medicine are rapidly...